Do you feel that something is not right, but can't put your finger on what? Are you finding life harder to cope with than you used to? 

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Speaking with a therapist can help you explore your feelings, clarify what it is that you are experiencing, and take a stand on how to respond. I like to see myself as a respectful companion on the client's journey, providing a relationship they can use as they see fit.

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Therapy needn't be a mysterious thing; it starts with a simple conversation. I believe that therapy can help people take responsibility for their own existence, and live their lives with courage, resilience and wholeheartedness.  ​​​

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I have experience working with issues including:

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• Anxiety

• Depression

• Work- and study-related stress

• Relationship problems

• Family dynamics

• Low self-esteem / impostor syndrome

• Life changes: job loss, separation, bereavement

• Ageing / mortality

• Lack of meaning / purpose

• Ethical quandaries 

• LGBTQ+ issues

• The day-to-day challenges of being alive in 2025.

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I am registered with the Information Commissioner’s Office and comply with GDPR and data protection legislation. 

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If you would like to chat about whether therapy might work for you, I offer free, no-obligation 30-minute introductory sessions. Use the contact form or email matthewmooretherapy@gmail.com